Day 18: Best Chicken Marinade

I actually made up this marinade. I combined two of my favorite marinades:

2-3 pounds of chicken
1/4 cup lemon juice
1/4 cup stone ground mustard or grainy mustard
3/4 cup of soy sauce
1/4 cup Worcestershire sauce
1/2 cup brown sugar
1 tsb of salt
1 1/2 tsb black pepper
1/2 cup Olive oil
A small handful of parsley flakes

Whisk together the ingredients together.
Place the chicken in a gallon size bag.
Pour 3/4 of the marinade in the bag of the chicken. (Save the rest to use for brushing the skewers on the grill)
Marinate for 6-8 hours.


Mix all ingredients in one bowl
Add chicken into a Large gallon freezer zip-lock bag and let it marinate for 6-8 hours



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